to mental healthcare
a mind-body-spirit-community approach
As a Psychiatric Nurse Practitioner, I’m licensed to diagnose mental illness and prescribe medicine. That’s similar to a Psychiatrist, but I think you’ll find my approach to be quite different from any Psychiatrist you’ve seen before.
I’m so glad you’re here
hello, love.
Accepting help is a vulnerable and courageous thing to do.
Laura!
Mouse!
Miso!
I am unwaveringly committed to alleviating unnecessary suffering and enhancing your resilience and capacity for joy, even amidst life's inevitable challenges. My approach to care emphasizes collaboration, education and empowerment. I help you build a unique toolkit, with both medication and creative alternative practices, to support you on your journey to greater mental, physical and spiritual well being.
suffering to strength
my services
TRANSMUTING
I’ve lived in Greenpoint since 2015 and I love my neighborhood
I’m the proud guardian of Miso & Mouse, two precious chihuahua mix rescues
I’m interested in yoga, astrology, poetry, and playful creative practices like collage
I feel most alive when I’m swimming in the ocean
One of my favorite simple pleasures is slipping into bed early to disappear into a good book
I’m a Leo sun/Virgo moon/Libra rising and a 3/5 Projector in Human Design
I spent seven years working at NYP/Weill-Cornell as a bedside nurse. I worked in inpatient pediatrics, in the recovery room for ambulatory surgery, and as a sexual assault nurse examiner.
During those years in the hospital, I became a skilled educator, translating the “medicalese” of the physicians to a language my patients could understand, helping them navigate the complex medical system, and empowering them to make informed decisions about their care.
before I specialized in psychiatry...
I became highly attuned to the physical and emotional state of my patients, observing their bodies for signs of distress, listening deeply to their thoughts and fears, and intuiting the needs they were unable to name.
I became well acquainted with tragedy, illness and death; I became more appreciative of the exquisite beauty and mystery of life.
as a result...
combined with neuroscience & evidence-based medicine
spirituality + alternative practices
I seek to provide a safe place for you to talk about things that might feel too taboo, scary, or weird to disclose elsewhere. I encourage radical acceptance and I dispel the falsities of laziness, unworthiness and shame.
my unique approach
MORE ABOUT
to lessen your unnecessary suffering and to increase your capacity to tolerate the inevitable pain of being alive. I will sit quietly with you in the darkness and we will celebrate the light together when it comes.
I consider it a great honor to be able to support you in this work.
With love and gratitude,
Laura
My ultimate goal is...
2010
my professional journey
2012
2016
Bachelor of Science
Human Development & Family Studies
Colorado State University
Bachelor of Science
Nursing
New York University
2017
Sexual Assault Forensic Examiner Training
SAFETI
2018
Reiki Level II
Maha Rose
2019
Mindfulness Certificate Course
PESI
2022
Master of Science
Psychiatric Mental Health Nursing Hunter College
ANCC Board Certification Psychiatric Nurse Practitioner
2023
The Sexually Well-Informed Clinician: Principles & Practices of Sex Therapy
AASECT
Certificate in Traumatic Stress Studies
The Trauma Research Foundation
get into your head to get out of it
Improving your mental health takes significant
This dedication begins before our first meeting.
01.
You’ll complete a thorough intake questionnaire, detailing your medical, social & psychiatric history, as well as screenings for current psychiatric symptoms.
I’ll review your responses in advance so that I can come to our first meeting prepared to dive into the most important part–the conversation with you.
We’ll take an hour to talk, completing the psychiatric diagnostic evaluation, and clarifying your goals & priorities along the way.
If I believe my expertise aligns with your needs and you feel comfortable with my approach to care, we’ll agree on a plan for follow-up.
Most of my patients see me once a month for follow-up visits. When we’re still getting to know one another, or if we’re making changes to your medication regimen, we may see each other more often. If you’re feeling well and we’re maintaining your treatment, we may space out the visits to once every three months.
02.
03.
04.
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time, energy & intentionality.
inquire
or is willing to send in new prescriptions without an appointment to talk things through, then I’m not the provider for you. Believe it or not, I actually want to know you!
While some people do require a lifelong relationship with psychiatry due to the nature and severity of their symptoms, my intention for most patients is that you will eventually be able to disengage from psychiatric care. I hope that the skills, resources and community connections you foster in our time together will enable you to enjoy a sense of well being for many years to come.
are we the right fit?
Your treatment plan is an ever-evolving blend of my professional recommendations and your unique interests, values and beliefs. I’m connected with a diverse network of local providers, so if there is an element of your treatment plan that is not within my skill set, I will refer you to one of my trusted colleagues.
So how do we make that happen?
FAQs
If you want a provider who only sees you once or twice a year
I take a mind-body-spirit-community approach to psychiatric care.
Psychiatric Diagnostic Evaluation
Psychotropic Medication
Mindfulness Techniques
Vitamins & Supplements
Lab Orders & Interpretation
Genetic Testing
Sleep, Nutrition & Exercise Counseling
Brief Supportive Therapy
yoga
Ketamine Treatment
Creative Practices
Community Service
Connection with Nature
Spiritual Inquiry
Psychotherapy
Holotropic Breathwork
Acupuncture
referred treatments:
personally offering:
current
featured
offering
A virtual collective pause to help regulate our harried nervous systems in this hectic world. We begin with 15 minutes in silent meditation, followed by a guided meditation or reading, and end with a brief chance to say hello to fellow participants or share a reflection.
a mindful moment
check the schedule
my pricing
insurance plans
50 Minute visit: $200
25 minute visit: $100
check insurance coverage
I am in-network with many insurance plans including:
Aetna, Cigna, Empire BCBS, Oscar, Optum, Oxford & UnitedHealthcare.
out-of-pocket costs
With the exception of illness or emergency, if you fail to provide at least 24-hours notice of cancellation, you will be charged the out-of-pocket cost of the visit to compensate for the time I set aside for you.
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- When Things Fall Apart by Pema Chodron
- Sacred Psychiatry by Dr. Judy Tsafrir
- What My Bones Know by Stephanie Foo
- Come as You Are by Emily Nagoski
- The Toolkit For Healing Anxiety (Part 1) of the Mel Robbins Podcast
- THE TOOLKIT FOR HEALING ANXIETY (PART 2) OF THE MEL ROBBINS PODCAST
- The Radiance Project by Heidi Rose Robbins
A few of my favorite books & podcasts
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In case of emergency the 988 Lifeline provides free, confidential chat support with a crisis counselor 24/7.
If you are having thoughts of harming yourself or anyone else, call 911 or go to your nearest emergency room.
