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This group offers a safe and supportive space for individuals living with chronic illness. Whether you're navigating physical challenges, emotional struggles, or both, this peer-led group provides an opportunity to connect, share experiences, and offer mutual support.
chronic illness peer support group (virtual)
- When Things Fall Apart by Pema Chodron
- Sacred Psychiatry by Dr. Judy Tsafrir
- What My Bones Know by Stephanie Foo
- Come as You Are by Emily Nagoski
- The Toolkit For Healing Anxiety (Part 1) of the Mel Robbins Podcast
- THE TOOLKIT FOR HEALING ANXIETY (PART 2) OF THE MEL ROBBINS PODCAST
- The Radiance Project by Heidi Rose Robbins
A few of my favorite books & podcasts
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In case of emergency the 988 Lifeline provides free, confidential chat support with a crisis counselor 24/7.
If you are having thoughts of harming yourself or anyone else, call 911 or go to your nearest emergency room.